Aging skin needs not only daily care, but also special procedures for rejuvenation. They help smooth wrinkles, tighten the oval, give the skin a pleasant shade, softness and elasticity. It is not necessary to go to the salon - you can improve the condition of the face at home.
Aging skin issues: what you need to deal with
Cosmetologists are sure that skin aging begins at the age of 25. The first symptoms are not very pronounced. Gradually, the epidermis loses its elasticity, loses its ability to retain moisture; After a full night's sleep, the skin does not have time to recover. Every year stronger cosmetics are needed, salon procedures are needed. By the age of 40, the problem becomes evident, and it becomes increasingly difficult to hide the flaws with make-up. The main signs of aging are:
- change in the density of the epidermis;
- increased dryness of the skin, noticeable peeling;
- enlarged pores and uneven relief;
- uneven pigmentation;
- earthy complexion;
- swelling is especially noticeable under the eyes;
- "floating" oval of the face;
- small wrinkles, prone to deepening.
Skin type can change with age. Women with normal skin in their youth begin to complain of increased dryness. The oily epidermis suffers from dehydration and irritation, reacts to weather changes and new cosmetics.
The rapid deterioration of the appearance of the skin is not always associated with age. Appearance is adversely affected by:
- not enought feeding;
- cigarettes and alcohol;
- lack of fresh air;
- insufficient sleep;
- very aggressive cleaning;
- inappropriate cosmetics;
- hormonal disruptions.
Before starting anti-aging procedures at home, you need to eliminate as much as possible negative factors. It's important to increase the amount of fluid you drink and monitor your diet. The menu contains as much as possible fresh vegetables and fruits, fermented milk products, natural fiber. It is recommended to completely quit smoking and drastically reduce the amount of alcohol, get enough sleep and walk more.
Rejuvenation at home: necessary procedures
An experienced beautician can develop an individual anti-aging program and choose the right cosmetics. Your daily ritual should include:
- Gentle cleansing with very gentle preparations enriched with natural oils, marine collagen, silk proteins and vitamins. It is better to replace tap water with boiled, filtered or spring water.
- Multistage moisteningThe only universal cream is not able to maintain the hydro-lipid balance at the optimal level. It is recommended to first moisten the face with a lotion enriched with plant extracts and hyaluronic acid, then apply a liquid emulsion and nourishing cream. High-quality cosmetics are quickly absorbed, without causing discomfort. Multi-stage application allows you to retain moisture in the skin, preventing peeling and dryness.
- Balanced diet. It is recommended to first apply serum to the face, and only then lubricate the skin with cream. Deep restorative products are used in courses of 20-30 days. For example, after completing a course with retinol, you can take a short break and start using products containing hyaluronic acid or vitamin C.
An excellent anti-aging agent - masks with collagen, retinol and hyaluronic acid.
From time to time the skin needs more active treatments. Deep cleansing is essential for healing the skin. Sensitive gomages are used instead of aggressive brushes. Creamy products are applied to the face, left for a few minutes and the mass is rolled out with your fingers. At the same time, keratinized scales, oil plugs, cosmetic residues and other impurities are removed from the skin surface. After such a procedure, the face shines, fine wrinkles are smoothed out, a blush appears. You can repeat the cleaning 1-2 times a week.
For the removal of make-up, not aggressive gels are used, but saturated hydrophilic oils that deeply cleanse the skin and do not dry it too much.
Mature skin is well affected by superficial peeling. At home, you can use formulations with the addition of fruit acids. By gently exfoliating dead cells, it refreshes the face and improves the penetration of nutrients. For very dry and thin skin, lighter glycol peels are suitable. It is recommended to use preparations from the professional series, they are more effective. The exact course depends on the person's condition. Acid peels should not be used in spring and summer, active sunlight contributes to the appearance of age spots.
A correctly selected lifting cream will tighten the oval of the face and prevent age-related ptosis.
Traditional methods of combating skin aging
Base and essential oils are actively used for skin rejuvenation. It should be applied to a thoroughly cleansed face, avoiding the eye area. Rich fatty tissues form a protective film on the skin surface, help soften wrinkles and preserve moisture in the skin. A few drops of ether are added to the base almond, soy or peach oil. Lavender or jasmine oil fights hyperpigmentation and deeply nourishes dry skin. Pink has a slight lifting effect and is suitable for self-massage. Juniper narrows enlarged pores and balances relaxation, neroli smoothes and relaxes fine wrinkles and accelerates cell regeneration.
Instead of industrial tonics, you can use herbal decoctions. Parsley brightens the skin and removes age spots, chamomile relieves dryness and flaking, oak bark reduces pores. After washing in the morning or evening, rinse the face with a cool decoction.
Base vegetable oils can be used for warm compresses and body wraps. They are especially helpful during the winter months when the skin suffers from dryness.
Homemade masks will help tighten the oval of the face, refresh the skin and improve its color. Red clay will help with sluggish, untoned skin. The powder is mixed with warm milk until a not very thick slurry is formed. It is applied to the cleansed skin for 10-15 minutes and washed thoroughly with warm and then cold water. For deep nutrition and elasticity, a mask of fresh yeast mixed with milk is suitable, whipped protein slightly tightens the oval and reduces enlarged pores. An excellent moisturizing, exfoliating and brightening effect has masks from fresh fruits: raspberry, strawberry, cherry, grape. The procedures are done in courses, you can take a break after 8-10 applications.